Glycine also has a positive impact on attention and memory in adults
Glycine may also help boost the immune defense system and has oxidative stress regulating effects
It is the chemically simplest and most omnipresent of all the amino acids
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Life Extension Glycine is an amino acid that may help promote healthy sleep. Glycine is a conditionally essential amino acid that serves as both an inhibitory and excitatory neurotransmitter. It is the chemically simplest and most omnipresent of all the amino acids. It combines with many toxic substances, converting them to harmless forms which are then excreted. Most people need to take between
